What is Wellness? Wellness is taking care of our body, mind, and soul and nourishing it to be the healthiest version of ourselves we can be. This can be done through many different dimensions that we are going to discuss today. 8 Dimensions of Wellness Emotional Emotional wellness is just what you think it [...]
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So far Michael Myers has created 4 blog entries.
August is National Golf Month, and what better way to celebrate than by enjoying a game of golf at one of the 35 golf courses surrounding the Greensboro area. As you may already be aware, golf is a challenging yet rewarding sport, played by millions all over the world. Dating back to 15th century Scotland, [...]
Don’t Do Too Much, Too Fast As soon as the summer weather hits, it’s easy to want to hit the ground running as you get back into your active lifestyle. But this can lead to pain and injury if your body is not quite ready for intense physical activity. Rather than participating in a [...]
Chiropractic care can help with a multitude of health issues including lower back pain. According to Healthline “A recent study in JAMA Network Open focused on U.S. military personnel. It found that those who used chiropractic care — along with traditional medical care — had better pain relief outcomes than those who only sought out traditional [...]